As the days grow shorter and the temperatures drop, many of us are rushing to close up our windows and turn on the heat. But before you do, consider adding some houseplants to your indoor space! Here are some of the benefits of having indoor plants in your home

1. Improved Air Quality

Indoor plants can help to improve the air quality in your home by removing toxins from the air. Studies have shown that plants can reduce levels of formaldehyde, benzene, and other pollutants that are often found in our homes. This can help to improve the overall health of your family.

2. Reduced Stress

Having plants in your home can help to reduce stress and create a more calming atmosphere. Studies have found that the presence of plants can reduce stress levels and make people feel more relaxed.

3. Improved Mood

Plants can also help to improve your mood by providing a visual connection to the natural world. Seeing and caring for plants can be a soothing activity and can help to give you a sense of purpose.

4. Increased Productivity

Research has found that having plants in a workspace can help to improve productivity. This is because plants can help to reduce stress levels and create a more calming environment.